Well maybe not a new you, but a healthier, happier you! Join the Tucson Medical Center New Year, New You Giveaway on Facebook and Instagram.

The contest will start on January 1st and runs through January 31st, 2016.   We’ll share tips, advice and inspiration to help you achieve your best you in 2016.

Plus you could win one of our fabulous prizes including:

  • A Fitbit Charge HR wristband
  • Nutritional and Fitness assessments provided by TMC experts.

Being well, being healthy isn’t just a product of good food choices and exercise, but those choices are part of the bedrock of a healthy you. We will be sharing posts that address all aspects of well-being, including physical, social well-being (how you interact with others), community well-being (your interactions with your community and world) financial well-being, career well-being, and last, but not least spiritual and mental well-being. In short, to be well is to be healthy and balanced in all areas of your life:

How to participate in the New Year New You Giveaway!

Participation is easy! There are multiple ways to enter.

  1. “Like” Tucson Medical Center or TMC for Women on Facebook (if you haven’t already), then watch for our posts and challenges. We will post articles, videos, photos and recipes to help you the whole month, and we will set a couple of photo contest challenges throughout the month to participate.
  2. Use this link to enter your photo.
  3. Want to use Instagram to enter the photo contest? Follow along to find out about the latest photo challenge, then publicly enter your photo on Instagram with the hashtag #NYNewYouTMC and tag TMC with @TMCChild
  4. Publicly share or comment on our “New Year, New You” Facebook and Twitter posts and look for ways to put these easy tips into action for bonus entries. Remember to hashtag #NYNewYouTMC

It’s that simple and fun! Visit the event page for more information, official rules, and giveaway guidelines. So get involved. Improve your well-being — and your chances to win.

New Year New You, giveaway, tmc, tucson