Delivering caring, personalized, quality healthcare to women in an environment that is supportive, education-focused and compassionate.

Author: Rachel H Miller

Call the Midwife – Meet Maya Adams CNM, MSN

For more than 34 years, even before the opening of Tucson Birth Center in 1982, midwives have been helping women deliver their babies at Tucson Medical Center. Today, we continue to partner with the midwives of the Tucson Birth Center and El Rio Congress to provide the only option in Tucson for women to give birth with the support of a midwife with admitting privileges in the hospital setting.  

We celebrate National Midwifery Week with a focus on midwives and the powerful role and impact they have in the evolution of our services for women and the community. Each day we will meet one of the El Rio amazing midwives serving our community.

maya-adams-midwife

Meet your midwife: Maya Adams CNM, MSN

Maya was born in Wimbledon, England, but lived abroad because of her father’s oversea’s work (He was from Lebanon and spoke Arabic). Maya’s mom is from Yuma and Tucson, where Maya’s grandparents lived when Maya was growing up.

Grandparents in Yuma meant that while Maya and her family lived overseas, she spent her summers in Yuma. Which might seem like the wrong time of year to be visiting the desert, but it didn’t deter Maya.  She moved to Tucson when she was 16, about 29 years ago, but has moved in and out of Tucson over those 29 years, living in Tucson on and off for a total of 16 years.

Maya has been practicing midwifery for the past five years at El Rio Birth and Women’s Center.

What do you love about being a midwife?

“I love being able to help women and families through the process of becoming parents for the first time or for the third, or the fourth time! Helping people find their own strength and potential is how I see this process. Also working with people in their own health care is an honor…Because midwifery is the best job in the world!”

What is the impact of having midwives involved in hospital birth? What would you like to see more of in the future?

“Simply put, I would like to see people treated as individuals and have care that is formulated to their needs. I think the fear people have in delivering their babies in a hospital setting is being treated the same as all others. Midwives bring that individualized care to people, but it is something that could be done by other providers and emphasized in the hospital setting.

What question should expectant mothers ask themselves when considering whether a midwife is the right choice for them?

“It is always important to review the woman’s health status and if they have any issues that makes care from an OBGYN or MFM more appropriate. And then some women prefer the more medical aspects of care – more interventions and technology, and they may be better suited for OBGYN care. Women should ask themselves if they want more time with their provider and if they want to have the option to review their questions and concerns. If so they should at least interview a midwife to see if it is the type of care they want.”

What gives you the greatest joy in your work?

Witnessing the birth of a family. Empowering women to take their own health care into their hands.

Updates to our labor and delivery rooms have focused on providing a pleasant, welcoming environment. How do you think the environment impacts the birth experience?

We have received feedback that that rooms are nice. It is always helpful to have an attractive area to be when in labor or for healing in general. Environment has a huge effect on healing  – Florence Nightingale knew this over a century ago!!

Tucson, Meet the midwives of El Rio Birth Center - today's profile Maya Adams #midwivesmakeadifference Click To Tweet

Call the Midwife – Elizabeth Ribbeck, DNP, MN, MA, RN, CNM

For more than 34 years, even before the opening of Tucson Birth Center in 1982, midwives have been helping women deliver their babies at Tucson Medical Center. Today, we continue to partner with the midwives of the Tucson Birth Center and El Rio Congress to provide the only option in Tucson for women to give birth with the support of a midwife with admitting privileges in the hospital setting.  

We celebrate National Midwifery Week with a focus on midwives and the powerful role and impact they have in the evolution of our services for women and the community. Each day we will meet one of the El Rio amazing midwives serving our community.

elizabeth ribbeck midwife midwives tucson

Meet Elizabeth Ribbeck, DNP, MN, MA, RN, CNM

How long have you been practicing midwifery?

“10 years 2 months.  I have enjoyed sharing the precious moments of birth with families at University of Texas Medical Branch on Galveston Island, Salem Health with Willamette Health Partners Midwives, Royal Commission for Jubail, and now TMC with El Rio Nurse Midwives!

Elizabeth moved here in December of 2015 and says this about working at El Rio.  “When searching for a midwifery practice, I looked for the best team to join and was captivated by both the nature and the amazing team here.”

How do you think midwives impact the practices at hospitals?

“Midwives in the hospitals help keep birth normal, and help personalize the birth experience.  We are great team members with our fellow nurses and interdisciplinary team members.  In the past I have served on two previous hospital OB/GYN peer review boards that helped set standards for better maternal child outcomes.”

What should expectant mothers ask themselves when considering if a midwife is the right choice for them?

“How do you envision your birth? What kind of health care partners do you think will give you the best support as you learn about, plan, and make decisions for your pregnancy and birth?”

What gives you the greatest joy in your work?

“Pregnancy, birth and becoming a parent is a journey in which we often traverse changing circumstances and challenging situations, and I enjoy supporting women and their families as they navigate through. My favorite part of birth is seeing baby tucked comfortably into mom’s arms.

When asked about the birthing environment at TMC, Elizabeth said this,  “I love the way the light comes through the windows and the lovely pink bougainvillea stretch up toward the cacti in the skies.”

I love the way the light comes through the windows & the lovely pink bougainvillea stretch up Click To Tweet

Elizabeth was born in Oregon, but her mother and extended family is from Arizona. She is an avid marathon runner and speaks Spanish. She has three children — Amin, Fatima, and Barakah. And those letters after her name? Elizabeth has a Doctorate in Nursing Practice, Masters in Nursing, a Master of Arts, and is a Registered Nurse and a Certified Nurse Midwife. 

#MidwivesMakeADifference #NationalMidwiferyWeek

Call the Midwife – Shelley McGrew, CNM

For more than 34 years, even before the opening of Tucson Birth Center in 1982, midwives have been helping women deliver their babies at Tucson Medical Center. Today, we continue to partner with the midwives of the Tucson Birth Center and El Rio Congress to provide the only option in Tucson for women to give birth with the support of a midwife with admitting privileges in the hospital setting.  

We celebrate National Midwifery Week with a focus on midwives and the powerful role and impact they have in the evolution of our services for women and the community. Each day we will meet one of the El Rio amazing midwives serving our community.

shelley mcgrew midwife tucson

Meet Shelley McGrew, Certified Nurse Midwife

Shelley was born at TMC and grew up in Oracle, AZ. She lived and began her work with pregnant and birthing women in NYC from 1986-1999, returning back to AZ and have been here since.

“I have been a CNM for two years. I became a massage therapist specializing in perinatal massage in 1990, then became a labor doula and childbirth educator for many years. In 1997 I became an RN and worked for many years as a labor & delivery nurse before finally realizing my dream and becoming a midwife at age 50.”

Why did you choose midwifery?

“Midwifery is about being with women through their lifecycle – supporting normalcy with evidence-based care – providing education and resources so they can be empowered in their own health. What could be better?!”

What do you love about being a midwife?

“Empowering women – supporting them as they discover their own strengths. From contraception to childbearing to menopause.”

What impact do you see of having midwives involved in hospital birth?

“Midwives contribute to TMC being in the top 10 hospitals in the nation with the lowest cesarean rates. Being part of the amazing team of nurses and doctors at TMC allows us to provide midwifery care to women with diverse backgrounds and needs.”

What would you like to see in the future?

“I’d like to see even more physical and policy support for natural and low intervention hospital births.”

Is a midwife is the right choice for me?

“Do you have any health issues that need OB or perinatologist care? Are you planning a vaginal birth?  What type of birth experience are you hoping for?”

At both the Birth Center and in TMC for Women’s remodeled rooms there is a focus on environment, what and how do you feel this aids women in birthing?

“A peaceful environment helps women relax, feel safe and have privacy which facilitates the birth process. I appreciate TMC’s policy of allowing women to have who they choose with them at their birth without external constraints – this autonomy is important and is culturally sensitive.”

 What gives you the greatest joy in your work?

“The look of joy & accomplishment when a woman meets her baby. I also love it when the dads cry.”

Call the Midwife – Greta Gill, MSN, CNM

For more than 34 years, even before the opening of Tucson Birth Center in 1982, midwives have been helping women deliver their babies at Tucson Medical CenterToday, we continue to partner with the midwives of the Tucson Birth Center and El Rio Congress to provide the only option in Tucson for women to give birth with the support of a midwife with admitting privileges in the hospital setting.  

We celebrate National Midwifery Week with a focus on midwives and the powerful role and impact they have in the evolution of our services for women and the community. Each day we will meet one of the El Rio amazing midwives serving our community.

midwife greta gill

Meet Greta Gill, Master of Science in Nursing, Certified Nurse Midwife

Greta Gill, Director of Midwifery at the El Rio Birth and Women’s Health Center and the El Rio Congress Health Center moved to Tucson in 2008, but has been practicing midwifery for the past 16 years.

Why did you choose midwifery?

“I became a midwife because I wanted to join the profession which maintains the ancient tradition of women helping women.

As a midwife, I start from the belief that pregnancy is a normal part of a woman’s life. Most women are a well and need support, guidance and education instead of high tech medical interventions. The wellness model is a hallmark of midwifery care and we as a profession excel in prevention.”

Is a midwife right for me?

“In selecting any provider, a health care consumer should evaluate whether a partnership can be formed. It is also important that women feel they have adequate time with their provider to receive education and guidance.”

What impact do you see of having midwives involved in hospital birth?

“Midwives have worked alongside nurses and physicians to make maternity care more family-centered, personal and safe.”

What gives you the greatest joy in your work?

“I am continuously in awe of women’s strength and courage. It is my privilege to witness their love and dedication to creating new families.”

At both the Birth Center and in TMC for Women’s remodeled rooms there is a focus on environment, what and how do you feel this aids women in birthing?

“Choices for women are important. Birthing is an intensely physical process that can be impeded by stress and anxiety. Every woman has an idea about what she needs to feel safe and comfortable. TMC is working to provide a wonderful menu of options.”

Greta is originally from Richmond, Virginia, but moved to Tucson in 2008.  She states that “Midwifery is more than a job to me. It is my calling and my way of life. I am honored to carry on the tradition of women helping women and be in service to others. I value every woman who trusts me with her health care.” 

She has three children, all brought into the world by midwives (Her youngest was delivered by Sue Ann at TMC so she can tell you firsthand that you will be well cared for by the midwives!). 

Call the Midwife – Sandra Hodges CNM, WHNP

For more than 34 years, even before the opening of Tucson Birth Center in 1982, midwives have been helping women deliver their babies at Tucson Medical CenterToday, we continue to partner with the midwives of the Tucson Birth Center and El Rio Congress to provide the only option in Tucson for women to give birth with the support of a midwife with admitting privileges in the hospital setting.  

We celebrate National Midwifery Week with a focus on midwives and the powerful role and impact they have in the evolution of our services for women and the community. Each day we will meet one of the El Rio amazing midwives serving our community.

midwife sandra hodges cmn #midwivesmakeadifferenceMeet Sandra Hodges, Certified Nurse Midwife and Women’s Health Nurse Practitioner.

Sandra has been at the Birth Center for the past four years, but has been a practicing midwife since 1997.

Why did you choose midwifery?  

Midwifery appealed to me when I first did an OB rotation in nursing school. Later one of my head nurses was a midwife and I knew I wanted that path. I really like helping women to identify and achieve their goals, especially for pregnancy and birth! I do enjoy women’s health in general, and have expanded my training and education for gynecological care. I love having the time to talk to women and build relationships.

What impact do you see of having midwives involved in hospital birth and what would you like to see in the future?

I have been able to see how my midwifery practice has influenced change in different places I’ve worked. The doctors I worked with in the first job learned to decrease their episiotomy rates after I joined that practice. Delayed cord clamping has been another way midwives have led change in the hospital settings I’ve worked. I would like women to have the option of water birth at TMC!

What question should expectant mothers ask themselves when considering whether a midwife is the right choice for them?

What do you want out of your pregnancy and birth? Do you have risk factors that require physician management, like diabetes or chronic health problems? Where do you find yourself on the continuum of health promotion versus medical intervention? If you believe that pregnancy and birth are a healthy state for women, then you should consider midwifery.

What is the role of the physical birthing environment at TMC for Women and at The Birth Center aide women during labor and delivery?

Honestly, it’s less the environment and more the woman’s sense of power in her care and place. The nursing care is really a huge part of her experience, and we’re so glad that the women we serve are usually delighted with their nursing care.

 Sandra Hodges is a Tucson native. Born at TMC, Sandra graduated from Cholla High School, and graduated from the University of Arizona with a nursing degree. She and her husband Mark both joined the military and served as nurses in the Army. They came back to Tucson in 2012 after Mark retired from 31 years of military service! She has two adult sons who also live in Tucson. 

#MidwivesMakeADifference

Quilt for a Cause

For the better part of two years, Judy Tenen has been caring for and storing exquisite handmade quilts with one goal – to help the women of Southern Arizona.  Her guest room, the closets, even the dining room table have been requisitioned for this purpose. The quilts are not small pieces of craft, but large pieces of art that would cover a wall almost from floor to ceiling. But why quilts?

How does a quilt help women in Southern Arizona?

Tenen is a board member of Quilt for a Cause, a Tucson based non-profit that raises funds for local organizations focused on women’s health matters. Specifically,Quilt for a Cause raises funds for research, supports the continuing education of medical professionals, and helps clinical organizations that raise awareness, offer detection and provide treatment for all women with breast and/or gynecological cancers.

The funds are raised by Quilt for a Cause via auctions of handmade quilts and quilt patterns donated by quilters. And the donations come not only from Tucson and Southern Arizona, but from across the nation and in some cases internationally. The quilts vary in style from traditional to modern, from subtle shades to bright explosions of colors. Since 2003, Quilts for a Cause has raised over $750,000 to help women in our community.

Can I see the quilts?

This weekend, the quilts left Tenen’s house and were hung in the hallways of Tucson Medical Center where everyone can see them. They’ll be on display until the day of the live auction on October 15th  in the Marshall Conference Center. Take a moment to check out these works in the hallways or during the auction on October 15th. quilt cause

Tips from a Maternity Services Tour with Pam Penner

Pam Penner, stands in the foyer of TMC for Children gathering around her expectant mothers and their partners for a tour of the Labor and Delivery, and Mom Baby units. As a doula and as a PCT/Nurse’s aide at another local hospital, Pam has attended many births all over Tucson helping women bring their babies into the world. But it was assisting with her granddaughter’s entry into the world at TMC for Women that prompted her to be part of the Maternity Services tour at TMC.

Pam feels passionately about making sure that all women have the option to have a birth experience that matches what her own daughter had at TMC for Women. That passion is evident as she retells how her son-in-law, deployed in Afghanistan at the time, was able to watch the birth of their child via Skype. How every one provided support so that it might happen, and what that meant to her daughter’s family. There are tears on more than one face as she recounts the experience, and at the end of the tour one woman, accompanied by a friend, approaches Pam for more information as her partner is currently deployed overseas.

Every step of the tour Pam provides insights and tips, sometimes comical, but always practical, answering questions and calming jitters.

While there is no comparison to going on a maternity services tour with Pam or one of our other fine tour guides, we’ve assembled some of the tips we gained on Pam’s tour: 

  1. Pre-register in advance

    There is nothing like filling out registration paperwork when you feel like you’re about to burst with baby. So pre-register beforehand. 

  1. Who can visit with me in Labor & Delivery?

    At TMC for Women there is no limit on numbers in a regular labor and delivery as long as it doesn’t impede the midwives, doctors and nurses. And yes, your kids can be there too. However, you may not want a whole bunch of people in there. Ask yourself who you want by your side?  Or you may change your mind part way through which is why…

  2. You should get to know your nurse and share your birth plan

    In the midst of labor you may not be able to ask nicely for loved ones to leave and yet that might be exactly what you want and need – your nurse can make that happen. Make sure you talk with your nurse beforehand about what you want, and she can support you in making that happen. Share your birth plan too. (Don’t know what to include in your birth plan? We have some ideas.)

  1. Want the option of sitting in the tub during early labor? Ask while in Triage

    While all the rooms have large showers that you can use during labor, four of our rooms also have large tubs as well. If you want to spend the early part of labor in the tub, make sure you ask when you’re in triage to see if one of these rooms is available. Note: these rooms cannot be reserved.

  1. Make your labor and delivery room your own

    Whether it’s music, adjusting the thermostat, aromatic oils on cotton balls, make the room comfortable for you.

  1. Birthing balls, peanut balls, and squat bars

    Research how you might use the following beforehand, and ask for birthing balls, peanut ball, squat bars when you move from triage to your room. We have them at TMC. Pam is also a big advocate of rice bags. Rice bags can be made or bought, and then heated in the microwave to provide soothing heat.

For more information about tours, childbirth classes, breastfeeding support and postpartum support in Tucson check our main website.

 

 

 

 

For moms struggling with breastfeeding the TMC for Women Lactation Consultants are here to help

Breastfeeding at its best is inexpensive, easy and provides a whole host of health benefits for both mother and child. But you would not be alone if at first you struggle with breastfeeding. A trained lactation consultant, typically certified by the International Board of Lactation Consultant Examiners, can provide the insights needed to get over the stumbling blocks that prevent many women from continuing to breastfeed and reap the benefits.

Damiana Cohen and Noreen Carver with Jade Beall photographs

Noreen Carver IBCLC and Damiana Cohen Mother Baby Manager

 

Along with our weekly free breastfeeding support group, we also now offer private outpatient consultations. Supplemental funding from TMC Foundation ensures that all women can access this resource.

The TMC for Women Outpatient Breastfeeding Clinic was created to help women and babies with breastfeeding once they have left the hospital or birth center. Lactation consultants can help address latch problems, provide nipple shields and help with supplemental nursing systems (for those babies who are ineffective at nursing, preemies or special needs babies or for moms who have a low-milk supply or whose bodies need encouragement to lactate).

Lactation Consultation Room

The goal of the outpatient Breastfeeding Clinic to make sure all new mothers in our community can access trained lactation consultants and overcome hurdles to breastfeeding, no matter what their insurance or ability to pay. You can still access support via telephone on our breastfeeding warmline, 520 324 5730. (When clients call this phone number you can leave a message either on our Outpatient Line to schedule an appointment or the main line for questions. The lactation consultants return calls in between patient care and between hours of about 8 am to 6pm.) In person visits provide another level of support that is impossible to attain via a phone conversation. The appointments are typically an hour to an hour and a half long and take place in a distinctly non-clinical like setting, nestled in a quiet corner of our campus.

Call 520-324-5730 to make an appointment for an outpatient consultation.

What you should know about our breastfeeding consultations:

  1. Services are available to anyone in the community regardless of where you deliver your baby.
  2. You do not need a referral
  3. If you have insurance, they will be billed first, if they refuse to cover it or if you don’t have insurance, the cost will be covered under a grant from the TMC Foundation. Our TMC community recognizes the benefits of supporting breastfeeding for the health of mom, baby and the community at large.
  4. Don’t have easy transportation? Perhaps you’ve just had a C-section and can’t drive? No worries, we can help with transportation to and from your appointment. Just ask when you schedule your appointment.
  5. You will see a registered nurse who is a certified lactation consultant
  6. Need more than one consultation? No problem, multiple appointments are available.
  7. This is no cold hospital room appointment- appointments are held in a comfortable, private sitting area designed by the lactation consultants in line with what we know helps support women breastfeed.

Thanks to the support of the TMC Facilities Department who helped furnish the room and to Sandy Forbes, Donna Morton and an anonymous donor who donated the gorgeous photographs by Tucson photographer Jade Beall.

 

Breastfeeding – How to get off to a great start!

The TMC for Women Lactation Consultants have helped thousands of women successfully breastfeed their babies. Here are some of their suggestions to help you and your baby create a successful breastfeeding relationship:

Before baby arrives

1. Take a Breastfeeding Basics Class

Before baby arrives, take a breastfeeding class. This is a great time to connect with lactation consultants, other expectant parents and get pointers before baby arrives.

2. Ask potential pediatricians about their office’s approach to breastfeeding.

As an expectant parent, when interviewing pediatricians, include some questions about breastfeeding to make sure you and your child’s pediatrician are on the same page. Knowing you and your child’s pediatrician have similar goals can be important in ensuring your child’s breastfeeding success. The American Academy of Pediatrics provides a great list of topics to include, for example “Do you observe breastfeeding in the office to identify any problems?” “How can you support me in breastfeeding when I return to work.”

3. Identify resources BEFORE baby arrives

-Is there a breastfeeding support group at your local hospital? (If you’re in Tucson we have a weekly free breastfeeding support group at TMC open to all new moms, hosted by a lactation consultant.)

-What about a La Leche League group?

-Where would you access a breast pump if you need one? Did you know The Desert Cradle hospital-based shop offers electric breast pump rentals and sales, nursing and newborn products?

Susan Dennis IBCLC recommended these books as resources also:

9781558328495

FC9781572248618

Nursing Mother’s Companion by Huggins

Breastfeeding Made Simple Seven Natural Laws for Nursing Mothers by Mohrbacher and Kendall-Tackett

 

 

In the hospital and beyond

1. Enjoy the golden hour and more!

We know that the quiet ‘Golden Hour’ after baby arrives is a critical bonding time, but it isn’t just that hour following. Allow yourself, your baby and support person plenty of time after delivery to rest, and establish the nursing relationship without lots of spectators. Visitors are excited to meet the baby and to congratulate you, this is wonderful, but in the excitement and attention it can be difficult for new mothers to establish a comfortable nursing relationship with their child. Visitors can see you and the baby once you and baby are home and feeling a little more confident.

2. Skin to skin

You’ve probably seen the videos of newborn babies moving across their mother’s bodies to feed. Keep your baby skin/skin as much as possible and allow baby to feed at breast as much as he or she desires. Continue this at home.

3. Connect with the lactation consultants

While at the hospital or birth center. At TMC nursing assistance is available seven days a week.

4. Sleep when baby sleeps

It’s a familiar refrain – when baby sleeps you should sleep. The temptation is to try and get things done while baby naps, but try and get sleep during the day or when your baby is sleeping so you are ready when your baby is ready to feed more often (usually at night).

Remember if you’re having difficulty we offer one-on-one outpatient lactation consultations with our IBCLC Lactation Consultants.

324-5730

 

What’s wrong? Beyond the Baby Blues and Postpartum Depression – Postpartum Psychosis

Perhaps it comes on suddenly, or seems to sneak up on you, but you begin to notice that a new mom in your life seems to have stopped sleeping entirely. Or perhaps she seems often to be confused or disorientated. She may express obsessive thoughts about her baby, or hears voices or seems to be hallucinating. She may even appear manic, in an excited frenzy or paranoid believing the world to be out to hurt her or her child. Contrary to what you might usually associate with postpartum depression she may not seem depressed but have periods of frantic behavior. She may hint a suicidal thoughts, and appears to have a plan, or is visualizing hurting herself or her baby. The above are possible symptoms of postpartum psychosis. A very severe postpartum illness.

SUSPECT A LOVED ONE HAS POSTPARTUM PSYCHOSIS? – ACT TODAY!

What should I do if I suspect a new mom in my life has PPP?
If a new mom in your life is exhibiting some of the symptoms described above understand that she may not recognize that what she is seeing and hearing is not real. Don’t wait and hope for the symptoms to go away. Make sure the she and the baby are safe and get immediate help. Call 911 if necessary.

If postpartum psychosis is rare why should we care?

Postpartum psychosis affects 0.1-0.2% of women postpartum, as compared to the approximate 15% who face postpartum depression. But in a country where 4 million babies are born every year that translates to 4,000-8,000 moms in the United States facing a debilitating and potentially dangerous disease.

Why does postpartum psychosis occur?

Pearl Aviles, cofacilitator of TMC for Women’s Pregnancy and Postpartum Depression Support Group [link] and President of the Tucson Postpartum Depression Coalition [link], explains what can prompt the onset of postpartum mood disorders, “Significant hormonal changes take place during pregnancy and after childbirth which may trigger a chemical imbalance causing perinatal mood and anxiety disorders.

Mothers often feel shame and guilt and do not understand what is happening to them. While physical complications of perinatal health like gestational diabetes are routinely screened for and understood, the emotional and mental health changes in women are not always identified and treated. It is so important that mothers ask for help because these illnesses are treatable and they can get well.”

Aviles and Tara Stanislav, RN who together facilitate the Pregnancy and Postpartum depression support group [link] at TMC for Women explain the difference between postpartum depression and postpartum psychosis is that those with postpartum psychosis feel as though the intrusive thoughts need to be acted upon. Mothers with postpartum depression may have intrusive thoughts, but they are bothered by them and know the thoughts are abnormal. A mother with psychosis will begin to believe that the thoughts must be acted on ex. Andrea Yates, the Texan woman drowned her five young children to save them from what she believed was eternal damnation.

Who does postpartum psychosis affect?

Postpartum depression and psychosis can affect any woman, no matter her socio-economic class, whether she’s had mental health illnesses previously or whether she has had PPD previously. However, about half those with identified postpartum psychosis are identified as bipolar or have had a psychotic episode previously. The remaining 50 percent have no history of mental health. Postpartum psychosis can appear in the days after birth and in the months following birth.

Symptoms of postpartum psychosis to be aware of:

  • Stops sleeping entirely
  • Seems confused or disorientated
  • Hears voices or seems to be hallucinating
    Appears to have obsessive thoughts about their baby
  • Becomes manic or paranoid
  • Is suicidal and has a plan
  • Mentions that she is visualizing hurting herself or the baby.

Aviles-Taub and Stanislav stress that postpartum mood disorders are the result of a chemical imbalance and encourage women to not suffer in silence. Understand these illnesses are treatable. Do not allow shame to stand in the way of help and survival.

The TMC for Women Pregnancy and Postpartum Depression Support Group mentioned previously is a support group rather than a therapeutic group for those facing pregnancy and postpartum depression not postpartum psychosis. If you suspect that someone you love has postpartum psychosis contact the emergency services or bring them to your closest hospital.

Local Resources:

For emergency care in Tucson, call 911 or go to your closest hospital emergency room.

Tucson Postpartum Depression Coalition provides information about local providers who have expressed an interest in caring for perinatal women or have advanced their education in the area of perinatal mood disorders

The AZ Warmline is available for mother to mother support every day in English and Spanish, 1-800- 434-MOMS (6667).

For additional resources go to the TPDC or PSI websites: www.tucsonpostpartum.com www.postpartum.net